About Laeony

“Always stand tall like you are wearing an invisible crown...”

~ Anon

Conscious Body Pilates - Laeony Jones

Laeony originally trained at the Laban Centre of Contemporary Dance and went on to gain a First Class BA (Hons) degree in Dance with Visual Arts and Film from the University of Brighton. Faced with the physical challenges of reoccurring injuries present throughout her dance training, she turned to Pilates for rehabilitation and lasting recovery.

She has been practising Pilates for over 25 years, benefiting from its profound effects. Inspired, she trained as a Pilates teacher and qualified through the Body Control Pilates Association and with Gordon Thomson.

Now teaching in professional Pilates studios throughout London and Sussex, Laeony offers both matwork classes and studio equipment based one-to-one sessions.

Influenced by her creative and physical roots, she has a natural understanding and affinity with the body and uses her knowledge sensitively and intuitively in her teaching.